Showing posts with label Health Tips 2012. Show all posts
Showing posts with label Health Tips 2012. Show all posts

Sunday, March 4, 2012

Health Tips 2012

Antioxidants in your daily meal -

Antioxidant rich foods such as berries, green tea, and even dark chocolate help one feel better.

Dried fruits rich in antioxidants: Pears, Apples, Figs, Peaches, Prunes

The best fresh fruits rich in antioxidants: Cranberries, Blueberries, Blackcurrants, Cherries